52 Mondays came to me in a fit of New years resolution fury. It seems I am always starting my "diet" or exercise plan on "Monday"! Well lots of "Mondays" have come and gone and my butt and thighs are still as thick as a Chick-filet shake (you know what I'm talking about!!) That is when I thought OK there are 52 Mondays in year...52 is a doable number of making small changing in my life that will hopefully change to number on the scale in a downward fashion. Come join us on the journey of 52 Mondays to getting our butt, thighs and almost everything else that shake and moves a little smaller. If want to be a contributor (and you know you do) just leave a comment and I will add you to the list of contributors! This is a blog were we can share our successes and failures on the hard journey of weight loss and just plain physical wellness.

Monday, January 11, 2010

Week 1 Emma

Well week 1 went great. I joined the local gym. I spent a hour a day there Monday thru Friday. I even tried to go Saturday night only to find out they closed at 7. But I ran around enough that I think it was ok. I bought myself a new pair of sneakers and I am really excited about that. The diet was another story. I was pretty good expect on Friday when we wnet to the movie. I jut don't know how to go without eating popcorn. Then on Saturday for Brad's birthday we went to Z-Tejas. I have a long way to go. And I don't even know if I lost because I didn't get on the scale until Friday. :)

2 comments:

  1. Way to go on working out everyday, I am just hoping to get to the gym at least 3 times this week. I think we all feel like we have a long way to go and we just have to take baby steps or else it can feel overwhelming!

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  2. Way to go Emma...keep up the good work. Like Dani said, Baby steps.

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