52 Mondays came to me in a fit of New years resolution fury. It seems I am always starting my "diet" or exercise plan on "Monday"! Well lots of "Mondays" have come and gone and my butt and thighs are still as thick as a Chick-filet shake (you know what I'm talking about!!) That is when I thought OK there are 52 Mondays in year...52 is a doable number of making small changing in my life that will hopefully change to number on the scale in a downward fashion. Come join us on the journey of 52 Mondays to getting our butt, thighs and almost everything else that shake and moves a little smaller. If want to be a contributor (and you know you do) just leave a comment and I will add you to the list of contributors! This is a blog were we can share our successes and failures on the hard journey of weight loss and just plain physical wellness.

Wednesday, January 6, 2010

January Blues

I am so proud of each of you for taking this step, you are all my heroes and I know you can each accomplish your goals. Some of us have farther to go than others, but we are all basically in the same boat. It seems most of us find food comforts us, and it gives us enjoyment.

I find that every January I get down, not sure why, but I have always felt blue in January. I am hoping that exercising almost every day will help me avoid comforting myself with food.

Three of Candi's children brought me cards yesterday, I REALLY NEEDED THAT, it made me feel so much better. I think their little spirits know when someone needs them. I am glad they have been taught so well by their parents.

I can't wait for the SUN to return. Keep up the good work. Love you all, Carrie

1 comment:

  1. Oh, Carrie I feel the same way. When we lived in Alaska it was always January and that is when I gained the bulk of the weight I am still trying to lose now! Here's to spring!