I am so proud of each of you for taking this step, you are all my heroes and I know you can each accomplish your goals. Some of us have farther to go than others, but we are all basically in the same boat. It seems most of us find food comforts us, and it gives us enjoyment.
I find that every January I get down, not sure why, but I have always felt blue in January. I am hoping that exercising almost every day will help me avoid comforting myself with food.
Three of Candi's children brought me cards yesterday, I REALLY NEEDED THAT, it made me feel so much better. I think their little spirits know when someone needs them. I am glad they have been taught so well by their parents.
I can't wait for the SUN to return. Keep up the good work. Love you all, Carrie