52 Mondays came to me in a fit of New years resolution fury. It seems I am always starting my "diet" or exercise plan on "Monday"! Well lots of "Mondays" have come and gone and my butt and thighs are still as thick as a Chick-filet shake (you know what I'm talking about!!) That is when I thought OK there are 52 Mondays in year...52 is a doable number of making small changing in my life that will hopefully change to number on the scale in a downward fashion. Come join us on the journey of 52 Mondays to getting our butt, thighs and almost everything else that shake and moves a little smaller. If want to be a contributor (and you know you do) just leave a comment and I will add you to the list of contributors! This is a blog were we can share our successes and failures on the hard journey of weight loss and just plain physical wellness.

Monday, January 11, 2010

Amy- Week1 check in!

Week one I did really well. However, week one is not usually where I have the problem, it is week 2. Anyways, I lost 5 lbs. I worked out 5 days a week, finishing my week one running/walking program. Food was really good except Tuesday. Even yesterday, being Sunday was great. I had to go last night to an "8 is great" program at church where they had all sorts of goodies, and I didn't have one. Ofcourse it helped that they were in another room, and I didn't even go into that room.

I need to do better on drinking more water. And making sure I am eating enough calories. I think over the weekend, I didn't eat enough calories, because today, I am famished. Even though I am keeping busy, I keep finding myself looking in the pantry door. I've been chewing gum like a crazy woman and drinking water like you wouldn't believe. And I am still hungry. And no amount of vegi's are helping. So luckily I have a meeting in a few minutes. That should distract me for awhile!

Here's to everyone's week ! Good Luck!!!

1 comment:

  1. Yay!! 5lbs that is awesome, I am even more jealous of the 5 work outs! That is great. I can understand the famished feeling, I had a day last week that was like that, and the gum was not helping that much, I was very glad when bed time came....