52 Mondays came to me in a fit of New years resolution fury. It seems I am always starting my "diet" or exercise plan on "Monday"! Well lots of "Mondays" have come and gone and my butt and thighs are still as thick as a Chick-filet shake (you know what I'm talking about!!) That is when I thought OK there are 52 Mondays in year...52 is a doable number of making small changing in my life that will hopefully change to number on the scale in a downward fashion. Come join us on the journey of 52 Mondays to getting our butt, thighs and almost everything else that shake and moves a little smaller. If want to be a contributor (and you know you do) just leave a comment and I will add you to the list of contributors! This is a blog were we can share our successes and failures on the hard journey of weight loss and just plain physical wellness.

Tuesday, January 19, 2010

Week Two check in-Asia

This week I had a cold and had no energy thus no workouts. Eli said he lost 8 lbs with this cold, but do you think I would be so lucky? Of course not. I gained a pound. Usually when I have a cold I consider it a free for all on the ice cream. I don't even want to mention the weekend, but here is a picture of how it started out.
Yes, we have a deep fryer and Eli decided he wanted to make homemade donuts. They weren't that great definitely not worth the set back.
Earlier in the week I had my teeth worked on and they've been sore ever since and even that didn't slow me down. I do have to say I have seen improvements on just being more aware of what is going on with my eating and exercise habits though and I no longer feel like I am just on auto pilot eating whatever is in front of me without even acknowledging it. I have cut back on soda and I am getting more sleep. My progress is like snail pace but hopefully it will start to pick up when I start putting more effort into my goals. I am seriously impressed with all of you and the progress you've made.
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