Weak won check in

Worked out 5 days last week, kept calories at or under 2000/day and still gained a pound. Weak! I'm going to intensify my cardio workouts this week and see if that helps.

Week 1 Emma

Well week 1 went great. I joined the local gym. I spent a hour a day there Monday thru Friday. I even tried to go Saturday night only to find out they closed at 7. But I ran around enough that I think it was ok. I bought myself a new pair of sneakers and I am really excited about that. The diet was another story. I was pretty good expect on Friday when we wnet to the movie. I jut don't know how to go without eating popcorn. Then on Saturday for Brad's birthday we went to Z-Tejas. I have a long way to go. And I don't even know if I lost because I didn't get on the scale until Friday. :)

Monday Report- Suzanne

Well, I did not do as well as I wanted to this week, but I do have a couple successes to report. As for the Monday report for me here is my slant: I need accountability! So, whatever I may report on a Monday is not meant to be a brag fest or a whine fest, it just needs to be said to someone else besides Jed who loves me at any size, shape or activity level.

Here goes:

Weight Loss: 2.2 lbs

Workouts: 3 (need to do better)

Soda:0

Treats: I did pass up some birthday cake, however I DID consume 3 (small) brownies, 2 milkduds, and 3 handfuls of movie theatre popcorn. (not so good when my goal is to have one dessert/treat per week)

Sleep: still need to go to bed earlier

Water: still pretending I am a camel :(

Hooray for a new week! Send in your reports!