52 Mondays came to me in a fit of New years resolution fury. It seems I am always starting my "diet" or exercise plan on "Monday"! Well lots of "Mondays" have come and gone and my butt and thighs are still as thick as a Chick-filet shake (you know what I'm talking about!!) That is when I thought OK there are 52 Mondays in year...52 is a doable number of making small changing in my life that will hopefully change to number on the scale in a downward fashion. Come join us on the journey of 52 Mondays to getting our butt, thighs and almost everything else that shake and moves a little smaller. If want to be a contributor (and you know you do) just leave a comment and I will add you to the list of contributors! This is a blog were we can share our successes and failures on the hard journey of weight loss and just plain physical wellness.

Monday, February 22, 2010

Week 6 and 7

It seems we have the never ending sickness at my home. I am not sick but both kids are(which means I get to sit and hold them), now Chris is coming down with the flu. I think I got one day of running in last week, and 2 days the week before. As usual my weight has not changed.

The loss prevention lady Liz ,was on the Rachel Ray show friday. She had really good tips on, choosing snacks at the movies and mall food court. If any is interested you can find the clip on rachelrayshow.com

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